A novice pouring water by a forest stream

Meditation, A Training For The Mind

Meditation is a training to your mind just like sport is training to your body. Different meditation practices require different mental skills. Buddhism is a way to wisdom, peace, harmony of mind and soul, an exploration of the life in all its forms.

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.

What To Expect

Sitting
Forty-five minutes on a cushion or a chair, beginning with guidance.
Walking
Slow walking meditation in the Bodhi garden between sittings.
Questions
A teacher answers questions after the evening Dharma talk.
A golden Buddha against a sunset
Hands folded over maroon robes

Meditation Times

  1. 8:00 amSitting Meditation
  2. 4:00 pmWalking Meditation
  3. 7:30 pmDharma Talk

Questions

Temple is a house where Buddhists worship Buddha. Buddhism is a way to wisdom, peace, harmony of mind and soul, an exploration of the life in all its forms.