
Pick your recipes
This Week’s Menu
Fourteen new recipes every week. Pick yours before the cut-off.
Pick Your Recipes
The Menu, Week By Week
Three weeks are open for orders. Fill your box with as many recipes as your plan holds; premium recipes add a little a serving.
14 recipes this week
Pescatarian · Calorie Smart · High Protein
Seared Sesame Tuna
With Green Beans, Ginger & Lime Rice
540 kcal 4.8
Pescatarian · Calorie Smart · High Protein
Herb-Crusted Salmon
With Wilted Spinach & Lime
590 kcal 4.8
Pescatarian · Spicy · Ready In 20
Spinach Tagliatelle
With Chilli Prawns & Cherry Tomatoes
610 kcal 4.6
Family Friendly · High Protein
The Prepara Cheeseburger
With Pickles & Crispy Potato Wedges
890 kcal 4.9
Veggie · Calorie Smart · Ready In 20
Watermelon & Feta Salad
With Mint, Red Onion & Lime
320 kcal 4.5
Veggie · Calorie Smart · Ready In 20
Tomato & Basil Bruschetta
With Whipped Ricotta & Olive Oil
430 kcal 4.6
Pescatarian · Calorie Smart · High Protein
Salmon & Asparagus Traybake
With Dill Crème Fraîche & Cherry Tomatoes
560 kcal 4.9
Veggie · Family Friendly · Ready In 20
Banana Pecan Pancakes
With Maple Butter & Crème Fraîche
610 kcal 4.8
No recipe this week matches that diet. Try the next week’s menu.
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