Questions, Answered
First sessions, fees, insurance, privacy and online therapy.
First Sessions, Fees And Privacy
Showing 12 answers.
What happens in the first session?
You talk about what brought you here and what you would like to change; the therapist asks a few questions and you agree how often to meet.
How do I choose a therapist?
Use the matcher, or call the front desk and we will suggest two people who fit what you describe.
How often will we meet?
Most people start weekly, then move to every other week once things feel steadier.
Do you take my insurance?
We are in network with nine plans; the pricing page checks yours and estimates what an out-of-network plan pays back.
What does a session cost?
Individual sessions are fifty minutes; the pricing page lists every fee and the sliding scale.
How does the sliding scale work?
The fee follows your household income and size against the federal poverty guidelines; the calculator shows yours.
Is what I say confidential?
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Who can see my records?
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When would a therapist break confidentiality?
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Is online therapy as helpful as meeting in person?
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What do I need for a video session?
A phone, tablet or laptop with a camera, a quiet room and a steady connection. Nothing to install.
Can I switch between video and the office?
Yes. Many clients do both; tell your therapist which you would like for the next session.
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