Our Services
Therapy for individuals, couples, families and groups, in person or online.
Ways To Work Together
Six Ways To Start
Each fee and length below is the one the booking form charges. Not sure which? The free call is a good first step.
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Online Therapy
Free 15-Minute Consultation
What People Bring
Ten Things We Help With Most
Choose one and the matcher suggests who to see first.
Anxiety & Stress
Depression & Low Mood
Trauma & PTSD
Grief & Loss
Teens & Young Adults
Addiction & Habits
Burnout & Work
Identity & Self-Esteem
How It Starts
From A Phone Call To A Plan
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Book The Free Call- 01
A Free Call
Fifteen minutes to say what is going on and ask anything.
- 02
The First Session
Fifty minutes with the therapist who fits best.
- 03
A Shared Plan
What you would like to change and how you will notice it.
- 04
Regular Check-Ins
Every few months, a look back at what has moved.
Fees
Every Session, One Price List
A sliding scale and nine insurance plans bring the fee down for many clients.
Pricing & Insurance- Individual Therapy50 Min$160
- Couples Therapy80 Min$220
- Family Therapy80 Min$220
- Group Therapy90 Min$60
- Online Therapy50 Min$145
- Free 15-Minute Consultation15 MinFree