Individual Therapy
Free 15-Minute Consultation
Five Small Ways To Talk Yourself Down From Worry
Dr. Lea North
Dr. Lea North
Dr. Lea North · Clinical Psychologist
Make RoomFor What YouCarry Quietly
Individual therapy for anxiety, low mood and burnout, in a Brooklyn practice room or by secure video, in English or French.
The New Book
Psychology OfA Quiet Mind,In Print
Small practices from twenty years of sessions, for the evenings when the mind will not settle.
Mindful Mornings
SaturdayMornings, AnHour Of Calm
A small group for slowing down, led by Lea in The Garden Room. No experience needed, mats provided.
Next Free Session
Tomorrow 11:00 AM
01 / 03
In Practice16 Years
Sessions InEnglish & French
In-Network With4 Insurance Plans
MeetIn Person Or By Video
How I Work
Listen First, Then Plan Together
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur blandit tempus porttitor, nullam quis risus eget urna mollis ornare vel eu leo.
Lea's Training And Credentials-
Listen First
The first two sessions are mostly yours: what brought you here, in your own words and at your own pace.
-
Plan Together
We agree what you want to feel different, how we will notice it, and how often to meet.
-
Practise Between Sessions
Small, written practices for the week, so the work keeps going when the hour is over.
The Weather Changes
What Clients Notice First
Not all at once, and rarely in a straight line. These are the changes people mention most in their first months.
- Weeks 1 – 3
Sleep Comes A Little Easier
Lorem ipsum dolor sit amet, consectetur adipiscing elit sed do eiusmod.
- Weeks 4 – 8
Worry Gets Quieter
Lorem ipsum dolor sit amet, consectetur adipiscing elit sed do eiusmod.
- Weeks 8 – 12
Hard Talks Feel Possible
Lorem ipsum dolor sit amet, consectetur adipiscing elit sed do eiusmod.
Ways To Work Together
One Hour A Week, Your Way
Every fee is the one the booking form charges; the sliding scale and insurance are on the pricing page.
On Lea's Shelf
Books She Gives Clients
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aenean lacinia bibendum nulla sed consectetur, vivamus sagittis lacus vel augue laoreet.
- The Worry WorkbookJonathan Sparks $25
- A Gentle Start: Individual SessionsAmellie Squire $19
- Notes From The Therapy RoomJonathan Sparks $21
Book With Lea
Her Next Free Sessions
Fifty minutes, in person or by video. Choose a time and the booking form opens with it filled in.
Dr. Lea North, PsyDClinical Psychologist & Founder
Lea Writes
Notes From The Practice Room
Dr. Lea North
Burnout Is Not A Character Flaw
Dr. Lea North
Why The Mind Gets Louder At Night
Dr. Lea North