Healthy Eatery

Bowls BuiltFor Real Life

Fresh plates made every morning, every calorie counted, ready to eat here or delivered on your days.

See The Menu Build A Bowl

+1.2k4.8 1,240 reviews from regulars

A plate from the Nutrela kitchen, seen from above

TodayGreen Goddess Chicken Bowl482 kcal · 42 g protein · $14.90

Fruit, Cut This Morning

Fresh Fruit,Every Morning

Fruit bowls, parfaits and pressed juice from seven, with the sugars and the fibre on every label.

See The Menu Build A Bowl

+1.2k4.8 1,240 reviews from regulars

TodayRainbow Fruit Bowl193 kcal · 4 g protein · $8.50

Weekly Meal Plans

A Week Of Plates,On Your Days

Choose a plan, your meals and your calories. Chilled boxes arrive on your area's delivery days.

See The Menu Build A Bowl

+1.2k4.8 1,240 reviews from regulars

PlansFrom $10.50 A Meal4 plans · 5 delivery areas

01 / 03

24 DishesMacros on every one
5 Delivery AreasOn fixed days each week
Made This MorningCooked daily, never frozen
From $10.50 A MealOn a weekly plan

Seen From Above

Watch The House Bowl Fill Up

Every ingredient lands with its own numbers. Scroll on and the bowl builds itself, the way we build it at the counter.

Mixed Greens

Little gem, rocket and pea shoots, washed this morning.
33 kcal · 2 g protein
Grilled Chicken

Free-range breast, brined overnight and grilled to order.
160 kcal · 31 g protein
Cucumber

Ribbons and coins, salted lightly so they stay crisp.
10 kcal · 0.5 g protein

461 kcal · 45 g protein · 28 g carbs · 18 g fat

Finished with Lemon Tahini + Jammy Egg

Build Your Own

Cherry Tomatoes

Cherry tomatoes halved, from our partner's glasshouse.
20 kcal · 1 g protein
Watermelon Radish

Watermelon radish, shaved thin for its crunch.
10 kcal · 0.5 g protein
Sweet Corn

Sweet corn charred on the plancha, cut off the cob.
65 kcal · 2 g protein

Today's Bowls

Made This Morning

Eight of the plates people come back for, each with its calories and protein on the card.

Green Goddess Chicken Bowl

482 kcal42 g protein

$14.90

Rainbow Jar Salad

375 kcal14 g protein

$12.50

Salmon Beet Crispbread

399 kcal27 g protein

$13.90

Rainbow Veggie Wrap

382 kcal16 g protein

$11.50

Satay Lettuce Cups

313 kcal22 g protein

$11.90

Quinoa Veggie Burger

460 kcal21 g protein

$13.50

Salmon & Asparagus

398 kcal38 g protein

$16.90

Berry Yogurt Parfait

309 kcal18 g protein

$7.90

See The Full Menu

Weekly Meal Plans

Your Week Of Plates, Sorted

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Choose a plan, how many meals and which days; we cook, count and deliver.

See Plans & Pricing Start Your Plan

Delivered On Your Days
Chilled boxes on your area's drop days; order by 8:00 pm two days before.
Macros On Every Plate
Protein, carbs, fat and fibre printed on the lid, counted to the gram.
Skip Or Pause Any Week
Away on Friday? Skip that drop from your account before its cut-off.